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Better YouPremium Järn 60 pcs
Premium Iron features the easily absorbable form of iron fumarate along with acerola fruit, which is super rich in vitamin C. Vitamin C boosts iron absorption.
Iron is a mineral and essential element found in every cell of the body. A whopping 70% of the body's iron is in the hemoglobin of our red blood cells, while the remaining 30% is stored in the liver, spleen, and bone marrow, as well as in blood plasma and muscles.
Iron deficiency is pretty common among fertile women, as well as vegetarians and vegans. Iron is crucial for the formation of red blood cells and helps transport oxygen throughout the body. It can also support your body during stress and illness by reducing fatigue and exhaustion. Plus, iron is essential for a healthy immune system and cognitive function.
Common symptoms of deficiency include fatigue, paleness, and hair loss. A Swedish study found that a staggering 55% of female elite athletes suffered from iron deficiency. A simple way to check your iron levels is to get a blood test at your healthcare center and look for the marker S-ferritin.
Iron contributes to the normal formation of red blood cells and hemoglobin.
Iron helps reduce fatigue and exhaustion.
Iron supports normal cognitive function.
Iron contributes to the normal function of the immune system.
Vitamin C enhances iron absorption.
Usage:
Recommended daily dose: Take 1 capsule daily with a meal.
- Category:Immune system & vitamins
- Article number:2693-141-0060