SolgarGentle Iron (Iron Bisglycinate) 20 mg Vegetable Capsules 90 pcs

Solgar Gentle Iron 20 mg is perfect for those who find regular iron supplements hard to take and/or may cause bloating, constipation, or digestive issues. Solgar's formula features iron bisglycinate, a form of iron that's gentle on sensitive stomachs.

Iron is a crucial mineral and an essential nutrient that the body needs for various biological functions. With a balanced diet, we should be able to maintain healthy iron levels by consuming foods like red meat, legumes, eggs, grains, and leafy greens. However, there are many situations, especially for those following a vegan or vegetarian diet, where extra nutritional support may be necessary. Getting enough iron has been shown to reduce fatigue and exhaustion while supporting good energy levels—something many of us are on the hunt for due to modern lifestyles and natural aging. Iron also helps transport oxygen throughout the body to active cells and tissues. In this way, iron contributes to normal cognitive function, healthy energy levels, and a robust immune system. When iron levels are significantly low, skin can appear dull, and many notice increased hair loss. Energy levels can plummet too, largely due to impaired oxygen transport in the blood.

Unfortunately, iron can be pretty harsh on the digestive system, which is why Solgar® introduced Solgar® Gentle Iron, containing iron in bisglycinate form. This form is easily absorbed and gentle on the stomach.

Solgar® Gentle Iron – iron bisglycinate capsules from Albion Minerals are kosher and suitable for vegans and vegetarians. One capsule a day provides 20 mg of iron in bisglycinate form, which is 143% of the recommended daily value for this nutrient. Taking one capsule daily contributes to:

• normal cognitive function
• normal energy-yielding metabolism
• normal formation of red blood cells and hemoglobin
• normal oxygen transport in the body
• normal immune system function
• reduced fatigue and exhaustion
• the cell division process

All Solgar® products meet our industry-renowned “Gold Standard” for excellence. Made from naturally sourced ingredients and continuously innovative since 1947, Solgar® is your go-to supplement for good health – 98% of Solgar® consumers recommend the brand.*

• Highly absorbable and unique form of iron
• Suitable for vegans and vegetarians
• Gentle on the stomach/ideal for sensitive tummies
• Reduces constipation effects (a common issue with regular iron supplements)
• Vegan, vegetarian, kosher