It has helped me both with loose stools after questionable food as well as giving me better balance and less gas pain than usual. I generally have a slow digestive system, and it helps with that too.
It contains the same type of yeast as a prescription product in Norway that is prescribed for diarrhea during antibiotic treatment, etc. I have bought the same product (which is not prescription-only there) in France for years, but finally I can find this product without a prescription in Norway.
1 product in post Very good alternative for an imbalanced stomach