Better YouPremium EAA 480 g

Amino acids are the building blocks that string together to form proteins, which are crucial for building our muscles. The term "protein" is derived from the Greek word meaning "to be the first," underscoring the fact that protein is a fundamental priority for our survival. Among the 22 amino acids, eight are essential for adults and ten for kids. This means these essential amino acids are critical for life, and our bodies can't synthesize them independently. We must obtain them through protein-rich foods such as fish, meat, eggs, nuts, and certain legumes.

Essential amino acids: Phenylalanine, Isoleucine, Leucine, Lysine, Methionine, Threonine, Tryptophan, and Valine.

Non-essential amino acids: Glutamine is a non-essential amino acid but can become essential under specific physical conditions in the body. The demand for glutamine spikes during fever, infections, intense workouts, wound healing, etc. Additionally, glutamine plays a role in promoting a healthier gut flora, which in turn boosts the immune system.

Protein is key to increasing muscle mass.
Protein is essential for maintaining muscle mass.
Vitamin B6 supports normal protein and glycogen metabolism.
Vitamin B6 helps to cut down on fatigue and exhaustion.
Vitamin B6 is crucial for regulating hormonal activity.
Usage:
Recommended daily dose: Mix 1 serving (1 scoop of 19 g) with 3-4 dl of water in a shaker.