Elit NutritionGABA + L-Theanine 60 caps

With Gaba + Teanin from Elit Nutrition, we’re all about optimizing your body for better recovery and sleep.
GABA (gamma-aminobutyric acid) is a form of butyric acid that acts as an inhibitory neurotransmitter in the central nervous system, which includes the brain and spinal cord. A neurotransmitter is what sends signals between our nerve cells, and being inhibitory means it slows down impulses from one nerve cell to another, leading to a calmer activity that prevents our nerve cells from getting overstimulated.

L-theanine is a non-essential amino acid that naturally occurs in the plant kingdom, especially in the leaves of the tea plant, particularly green tea.

Unlike other amino acids, L-theanine doesn’t contribute to protein formation but has other cool functions in the body. Primarily, L-theanine can influence the release of neurotransmitters like serotonin and dopamine in the brain. Serotonin affects our feelings of fear and anxiety, but at higher levels, it helps us feel more relaxed. Dopamine is linked to the brain's reward system, and when these levels are up, we feel happy and calm.