NOW Magnesium 400 Mg 180 pcs

Magnesium is a vital mineral that must be ingested through diet or supplements. We cannot manufacture this ourselves in the body. Magnesium is needed daily in a large number of processes in the body. The body uses magnesium for more than 300 different enzyme functions and numerous metabolic reactions. Among other things, we need magnesium for the normal functioning of the nervous system, muscles and heart muscle, to support a normal electrolyte balance and energy metabolism, to combat weakness and exhaustion, to contribute to normal protein synthesis and to participate in cell division and to support normal psychological functions. Magnesium also contributes to the normal health of bones and teeth. Magnesium deficiency can, among other things, lead to stunted growth, behavioral disorders and disturbances in heart function. Severe magnesium deficiency can cause cramps and it also plays an important role when it comes to our metabolism

Use:
The product is for adults only. In case of pregnancy, breastfeeding, if you are taking medications or have a medical condition, consult with a doctor before ingestion.
Dosage: 1 capsule daily.
The recommended daily dose should not be exceeded. The dietary supplement should not be used as an alternative to a varied diet.