NOW Magnesium Citrate 134Mg 90 pcs

Magnesium citrate is a form of magnesium that is bound with citric acid. Citric acid is found naturally in citrus fruits and gives them their sour taste. Magnesium citrate is a very common form in dietary supplements. It has high bioavailability and is a good supplement in magnesium deficiency. For the uptake of minerals, a sufficiently low pH value in the stomach is required. Since magnesium citrate is acidic in nature, it does not require the presence of hydrochloric acid in the stomach to dissolve in the same way as other, more basic magnesium forms. This is one reason why magnesium citrate is well absorbed. Magnesium citrate is good for constipation and problems with high uric acid that can cause pain or gout. NOW Magnesium Citrate comes in a softgel capsule, free from gluten, lactose, eggs and soy. It's keto-friendly, kosher, halal, and non-GMO.

Use:
The product is for adults only. In case of pregnancy, lactation or medical condition, consult with a doctor before ingestion.
Take 3 softgels daily, preferably in divided doses, along with food.
The recommended daily dose should not be exceeded. The dietary supplement should not be used as an alternative to a varied diet.