PurenessTrippel Magnesium 120 pcs

Triple Magnesium - effective and kind to the stomach Pureness Triple Magnesium contains three forms of magnesium of the highest quality: malate, glycinate and taurate. These forms of magnesium are particularly gentle on the stomach and are excellently absorbed by the body thanks to the capsule shell, which is made entirely of cellulose and water! Pureness magnesium supplements have won numerous awards in the Finnish health industry and have also been voted 'Product of the Year' by Happy Food Store. Magnesium for bones, muscles and nervous system Magnesium is a mineral that, among other things, contributes to muscle activity and protein synthesis in the body. It also helps to strengthen the bones. Magnesium has a relaxing effect on muscle cells and nerve signals and can therefore be a useful supplement in cases of cramps, for example. Why does magnesium help with cramps? Calcium and magnesium interact in the body to make muscles work; calcium has a contractile effect on muscles while magnesium helps muscle cells relax. The two minerals interact in the body to keep muscles and bones in shape. When too much calcium is stored in the cells, it often leads to twitching and cramps. Because magnesium counteracts this deposition, magnesium supplements, such as our Triple Magnesium, can help reduce these muscle disorders. Can magnesium prevent osteoporosis? Magnesium regulates the amount of calcium circulating in the bone structure. When there is an imbalance of calcium in relation to magnesium, the risk of osteoporosis (osteoporosis) can increase. Women who have menopause are particularly at risk of osteoporosis due to the reduction of oestrogen in the body. It is therefore particularly important to make sure you get enough magnesium to reduce the risk of osteoporosis. Do I have a magnesium deficiency? Many popular foods such as coffee, sugar and alcohol require magnesium to be broken down in the body. In addition, when we eat a diet rich in calcium, such as one with lots of dairy products, magnesium is driven out of the body more quickly. It may then be a good idea to keep an extra eye on your magnesium intake to ensure a healthy and balanced body. In addition, extra care should be taken if you lead a stressful lifestyle or engage in intense and strenuous exercise. This is because magnesium is used to a greater extent to secrete hormones such as cortisol and adrenaline.

Use:
1-4 capsules per day. Daily dose contains 94-375 mg of magnesium, which corresponds to 25-100% of the recommended daily intake.