NOW Magnesium Citrate Powder 227 g

Magnesium citrate is a form of magnesium that is bound with citric acid. Citric acid is found naturally in citrus fruits and gives them their sour taste. Magnesium citrate is a very common form in dietary supplements. It has high bioavailability and is a good supplement in magnesium deficiency. For the uptake of minerals, a sufficiently low pH value in the stomach is required. Since magnesium citrate is acidic in nature, it does not require the presence of hydrochloric acid in the stomach to dissolve in the same way as other, more basic magnesium forms. This is one reason why magnesium citrate is well absorbed. NOW Magnesium Citrate Powder is free from gluten, lactose, eggs, nuts, fish, shellfish and soy. It's keto-friendly, kosher, and non-GMO.
NOW Magnesium Citrate Powder is a pure powder free from smell and taste. This in turn makes it work just fine to mix in water, juice or why not a smoothie?

Use:
The product is for adults only. In case of pregnancy, lactation or medical condition, consult with a doctor before ingestion. Mix 1 ironed teaspoon of powder in at least 2.4 dl cold water or other clear liquid. Slowly add the powder, stirring constantly. Take once daily with meals. Pure magnesium citrate powder can increase the temperature of the liquid on contact. Therefore, the recommended dosage must be mixed in at least 2.4 dl. liquid. The recommended daily dose should not be exceeded. The dietary supplement should not be used as an alternative to a varied diet.