Elit NutritionAshwagandha 60 caps

Elit Nutrition Ashwagandha is a high-dose supplement featuring the powerful Ashwagandha, which has been getting a ton of buzz lately thanks to its amazing health benefits. Ashwagandha is best known for its supportive properties against fatigue and physical exhaustion, as well as helping you stay focused and energized, since it can boost your body's resilience to stress. One of its top uses is for sleep. The secret lies in its effect on GABA, a key neurotransmitter that calms nerve activity, making it easier for your brain to unwind.


The absolute best reason to add ashwagandha to your routine is its ability to enhance your stress resilience, which in turn helps lower the production of the catabolic, breakdown hormone cortisol. Several studies show that ashwagandha extract increases the availability of dopamine, a substance that's super important for your well-being and happiness.