Better YouGrönmyntaolja EKO Eterisk 10 ml

Spearmint oil (Mentha spicata), originating from India, is crafted through the steam distillation of the plant's leaves, featuring a light, warm, and sweet minty scent.

It uplifts and stimulates the mind, aiding in boosting concentration and fostering mental clarity. In the realm of aromatherapy, spearmint oil is a go-to for creating an energizing vibe and sharpening focus. It's a lifesaver during those brain-fog moments. Simply mix a drop of this essential oil with a few milliliters of a cold-pressed vegetable oil and gently massage onto your temples to help clear your mind and enhance focus.

Recognized as GRAS-approved, spearmint oil doubles as a natural flavor enhancer in both food and beverages. It's a versatile addition to both sweet and savory creations, offering a refreshing kick. Imagine a salad dressing kissed with the zest of spearmint or a minty yogurt as a cool side dish. Spearmint even makes its way into desserts, transforming chocolate cakes or truffles with its vibrant essence. Remember, a little goes a long way due to its potent concentration—usually, one to three drops per liter is all you need.

When applied to the skin, this oil delivers a cooling, tightening, and numbing effect, perfect for soothing sunburns or heat-induced skin irritations. However, moderation is key, especially on sensitive or damaged skin; a maximum of 1 drop in 5 ml of cold-pressed vegetable oil is recommended.

Treat your feet to some extra love by adding a few drops of spearmint oil to a foot soak, ideally mixed with oat milk, apple cider vinegar, or honey to prevent skin irritation.

Spearmint oil harmonizes beautifully with other essential oils such as lemon, rosemary, or lavender, creating a well-rounded aromatic experience. Scent note: top note.

Always blend spearmint oil with a cold-pressed carrier oil for skin application, or incorporate it into your aromatherapy practices.
Keep the dosage below 1% concentration (12 drops) in 30 ml of cold-pressed vegetable oil.

Usage:
Dilute in oil (max. 2% / max. 5 drops of essential oil with 1 tbsp of carrier oil) for skin application or aromatherapy. Begin with a small patch test to ensure skin compatibility. Direct, undiluted application is harmful. Ensure thorough skin cleansing post-use. Avoid exposure to heat, flames, and ignition sources, and do not use while smoking. Inhaling concentrated vapors or sprays should also be avoided.