NicoretteMedicinskt tuggummi Pepparmint 2mg 210 pcs

Nicorette Peppermint is your go-to nicotine gum if you're aiming to quit or cut down on smoking. Pick the Nicorette Medicinal Gum strength that matches your needs, stick to the suggested treatment time, and taper off gradually. Whether flying solo or paired with Nicorette patches, Nicorette Peppermint has got your back.

- Nicotine gum
- Clinically proven to kick cravings to the curb
- Say goodbye to cravings with a chew
- Cool peppermint taste
- Zero sugar
- 18+ only. Always read the leaflet carefully before use.

Quitting smoking:
Choose your gum strength based on how much nicotine your body craves. If you're lighting up more than 20 cigarettes a day or if Nicorette 2 mg hasn't cut it for you before, go for the 4 mg. If not, 2 mg should do the trick.

Kick off your treatment by chewing one gum every 1 to 2 hours. For most folks, 8-12 gums daily does the job. But remember, 24 is your max for a day.

How long you'll need treatment varies from person to person. Generally, you're looking at a minimum of 3 months. Then, it's time to start cutting down on the nicotine. Aim to wrap things up when you're down to 1-2 gums a day.

Cutting back on smoking:
Use Nicorette gums in between your smoke breaks to lengthen those smoke-free periods and cut down on smoking as much as you can. Haven't seen a drop in your daily cigarette count after 6 weeks? It might be time to get some professional advice. Make a move to quit as soon as you're feeling up to it, but try not to stretch it past 6 months from when you started treatment. If quitting seems like a mountain too high to climb within 9 months of starting, professional help is the way to go (hit up the “Quit Smoking Line” at 020-84 00 00).

Sticking with Nicorette gums for over a year isn't usually on the cards.
Sometimes, though, you might need a bit more time to ensure you don't fall back into old habits.