NicotinellMint 4 mg Nikotin Medicinska Tuggummin 204 pcs

Nicotinell Mint is a nicotine gum designed for those looking to quit smoking or cut back. Choose the right strength of Nicotinell Mint based on your needs, follow the recommended treatment duration, and gradually reduce your intake. Enjoy the refreshing mint flavor.

Here’s the lowdown:

At the start of your journey, you can chew 1 gum every 1 to 2 hours. In most cases, 8-12 gums a day is enough, no matter the strength. The maximum daily dose for 2 mg gums is 25 pieces, and for 4 mg gums, it’s 15 pieces.

Quitting Smoking:
The treatment duration is personal. Typically, you should aim for at least 3 months. After that, gradually reduce your nicotine dose. You should wrap up the treatment when you’re down to 1-2 gums a day.

Regular use of Nicotinell gum for more than 1 year isn’t usually recommended. In some cases, a longer treatment period may be necessary to prevent relapse into smoking.

Cutting Back:
Nicotinell gum is used between smoking sessions to extend smoke-free intervals and to help reduce smoking as much as possible. If you haven’t cut down on the number of cigarettes per day after 6 weeks, it’s time to seek professional help. Try to quit as soon as you feel ready, but no later than 6 months after starting treatment. If you can’t make a serious attempt to quit within 9 months of starting, reach out for professional support (like the “Quit Smoking Line” at 020-84 00 00).

It’s super important to chew the gum correctly to avoid discomfort (like hiccups and heartburn).

1. Chew 1 gum until you taste a strong flavor.

2. Then, let the gum rest between your cheek and gums.

3. Start chewing again when the flavor fades.

4. Repeat this process for 30 minutes.

The nicotine effect kicks in after a few minutes. Don’t swallow the gum, but if you do by accident, the risk of poisoning is low since nicotine is released slowly and incompletely.