Using a body scrub gives you many benefits; in addition to removing dead skin cells, give a nice glow and make the skin feel soft and smooth, it also starts the blood circulation. Most scrubs are applied to wet skin in the shower, often using a scrubbing glove. Some variants are so gentle that you can use them every time you shower, while others are better 1-2 times a week. Find the one that suits you and your skin best! TIP: If you use self tan, a scrub will make the color smoother.