Better YouBiotin 5000 100 pcs

Biotin 5000 is super high-dose and contains only yeast-free biotin. It's perfect for anyone who often takes two capsules of our other product, Premium Biotin, or for those who just need a more powerful dose for a while. Biotin contributes to normal psychological function and energy metabolism, so high doses can give you a nice boost if you're feeling a bit down. Biotin (vitamin B7) also helps your hair and skin function at their best. A higher dose can be especially beneficial during times of high stress or illness that may cause hair loss.

The word biotin comes from the Greek word “biotos,” which translates to “life.” It makes sense since biotin plays a crucial role in the body processes that keep us alive. Naturally, it’s important to ensure you’re getting enough biotin. Biotin (vitamin B7) is vital for many functions in the body, including nerve health, psychological function, and energy metabolism. However, it’s most famous for being hair and skin’s best friend. Biotin was discovered in 1924 and later became a popular beauty supplement, so much so that it was known as vitamin H for a long time. It’s a super effective ingredient when you need to boost your skin, hair, and nails, making them healthier and stronger. A lack of biotin can lead to lifeless hair, dull skin, and poor metabolism.

Biotin is found in almost all foods. Liver, egg yolks, and oats are particularly rich sources. Biotin is also produced by our gut bacteria, but it’s unclear how much of that production contributes to our total intake. Generally, we find it easy to get enough biotin, but depending on your diet or where you are in life (stress, illness, performance, pregnancy), your body may use more than usual and fall out of balance.

Biotin is a water-soluble B vitamin and should be taken in the morning since it can boost your energy levels. It’s best taken with food for optimal effect (just avoid raw eggs, as they can hinder absorption).

Biotin contributes to normal energy metabolism.
Biotin helps maintain normal skin.
Biotin helps maintain normal hair.
Biotin supports normal psychological function.
Biotin contributes to the normal function of the nervous system.

Usage:
Take 1 capsule daily with a meal. If you want to skip the veggie capsule, you can empty the contents directly into water or any liquid of your choice. If needed, the dosage can be increased throughout the day.