HolisticKreatin monohydrat 400 g

• 100% pure micronized creatine monohydrate
• Perfect for pre-workout before high-intensity training
• Boosts explosive strength and performance during intense muscle work
• Free from unnecessary additives

Holistic Kreatin is crafted from 100% pure micronized creatine monohydrate, making it the go-to for those ready to smash their workout goals. Creatine ramps up physical performance in repeated, short-term, high-intensity exercises, with just a minimum intake of 3 g per day. It's key for transforming stored energy into kinetic energy in your body and supports recovery post-workout.

Creatine stands as one of the most rigorously researched sports supplements available. Naturally found in certain foods, especially those of animal origin, your body also produces creatine. However, to achieve the levels necessary for maximizing benefits during intense workouts, incorporating it through diet and supplements is often essential.

Holistic Kreatin boasts premium quality and is incredibly user-friendly. Its unflavored formula allows you to mix the powder seamlessly into your favorite shakes and beverages. It dissolves smoothly in liquids and is easy on your stomach.

Proudly 100% vegan-friendly, Holistic's containers are crafted from 96% bio-based plastic.


Usage:
Dosage: 3–6 g (about 1–2 tsp) per day mixed with 200–400 ml of liquid, as recommended, before, during, or after your workout sessions. It dissolves best in warm liquids. Creatine intake is not advised during pregnancy and breastfeeding. The recommended dosage should not be exceeded. Supplements should not replace a varied diet.