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Avocado oil (Persea Gratissima) from Kenya is a naturally rich oil that can be used for both skincare and haircare. Packed with essential vitamins and fatty acids, this oil is super moisturizing and boosts collagen production in the skin. You can even take avocado oil internally, offering the same health benefits as munching on an avocado.
Avocado is a naturally fatty oil that works wonders both inside and out. It's fragrance-free and made by pressing the flesh of organically grown avocados, then filtering it to remove any strong scent. Avocado oil is a shining example of how natural supplements contribute to sustainability, as fruits that can't be sold due to their size or shape are used to extract oil instead of being wasted. This oil is loaded with vitamins and fatty acids like Omega-3, 6, 7, and 9, as well as vitamins A, D, and E. With a high measurable amount of vitamin E, it’s the perfect oil for your skin and hair.
Avocado oil is an excellent choice for dry, sensitive, and mature skin. Its rich texture absorbs slowly, making it ideal for evening application. Since it contains monounsaturated fatty acids, it pairs beautifully with other oils and extracts rich in polyunsaturated fatty acids, like evening primrose oil. For extremely dry and damaged skin, this oil works wonders when combined with Better You’s shea butter. It’s rich in protective fatty acids that restore the skin's barrier and prevent moisture loss from both hair and skin. Plus, since the oil is 100% pure avocado and can be taken internally, it’s perfect for cooking or adding a splash to your smoothie – forget about those old avocados and use pure oil instead!
Usage:
Recommended daily dose: Take ½ tsp (2.5 ml) daily. Either directly in your mouth, mixed into food, or in any beverage of your choice.
- Kategorie:Haut, Haare & Nägel