Great EarthMagnesiumglycinat 90 St.

Magnesium is an important mineral that helps reduce tiredness and fatigue, while also supporting the normal function of the nervous system and muscle relaxation. Our Magnesium Glycinate is gentle on the stomach and has high bioavailability, meaning the body can easily absorb and use the magnesium. Magnesium Glycinate is a form of magnesium bound to glycine, an amino acid known for its calming properties. This combination allows Magnesium Glycinate to be effectively absorbed by the body and reach the brain, where it can help calm the nervous system and prepare you for a good night's sleep.

Use:
Recommended intake: 1-3 capsules daily.